Things that make me go hmmmmm…… Prelude to my hot date with my new therapist.
No. Not again.
It’s a dull, pulsing pain that starts in my stomach and runs to the bottom of the back of my head between my ears.
Unregulated, the headache starts. Very acute, sharp pain around the crown.
Almost every muscle feels engaged. Tense.
I can’t find my smile.
My face, stuck in place, just, hurts.
It’s stress. A physiological reaction to anger and perhaps my least-favorite way to feel.
Don’t forget to breathe. In, then out. And again.
If you had EVERYTHING in the world you ever wanted, but felt this way on the inside? How long could a person make it? Not long for me.
It’s poisonous. Anger. And we feel it a lot. We make others feel it.
My marriage ended because of anger. My entire life circumstances—my entire reality—dictated by the net results of angry people doing angry things.
People are Dicks
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